Therapy at your own pace and in your own way.

The Reflective Haven was born out of lived experience, professional insight, and a bold leap into entrepreneurship. I am building a practice where therapy feels less like treatment and more like belonging. My practice combines clinical skill with human connection—using evidence-based approaches while honoring lived experience.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A safe space to reflect, heal, and grow

Welcome! I'm Shelby (she/her). I have been practicing therapy since 2016. Starting my own therapy practice has been a dream rooted in the belief that healing should be compassionate and person centered. As a Licensed Independent Clinical Social Worker, I have seen firsthand how mental health symptoms can impact lives—especially in underserved or rural communities. Launching my private practice is my way of stepping into that gap and building a practice that reflects my values from the ground up. My aim is to create a space where mental health care feels safe, authentic, empowering, and human. The name of my business reflects my mission: to help people feel grounded, seen, and restored. It is more than therapy—it is about reclaiming emotional safety and connection so people can reflect, heal, and thrive—at their own pace and in their own way.
Shelby Marx, MSW, LICSW
Owner & Therapist

Services

Therapy Niche

  • Anxiety
  • Mood Disorders
  • Psychosis
  • Life Transitions
  • Trauma
  • Grief
  • Family Conflict
  • Relationship Issues
  • Healthy Sexuality

Approaches

  • Person-Centered
  • Stage of Change Matched Care
  • Culturally Inclusive and Responsive
  • Strength-Based
  • Affirming Care
  • Trauma Informed
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Psychoanalytic Therapy
  • Family Systems
  • Play Therapy
  • Expressive Arts
  • Somatic Therapy
  • Harm Reduction

Insurance Accepted

  • Private Pay
  • Medicaid Minnesota
  • Medicare
  • Medica MNCARE Medicaid
  • Medica Medicaid
  • Medica Medicare
  • Medica Minnesota Preferred
  • UBH General
  • Quartz
  • VA-CCN

Location

The Reflective Haven

145 W Main St
Spring Grove, MN 55974-1225

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